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It’s okay to call me stupid and I want to explain why. The short explanation? Let’s be real: I probably am being stupid about a great many things right this moment and I don’t realize it. If you can point…
At the core of our disharmonies with others is the desire in us, for them to act from their essential nature, which is equivalent to love, kindness, understanding, compassion, gratitude, etc. And of course, human beings often don’t act from…
I met one of my internal sub-personalities (one of my “parts”) in an Internal Family Systems (IFS) therapy session the other day, that changed my understanding of psychology. I was working with my very excellent Level III IFS practitioner who…
